Recently my doctor eliminated a ton of stuff from my diet because we discovered I had several allergies & in an effort to control them she has me on a special diet for a month. I don't know if any off you out there are familiar w/ special diets but I thought I'd ask all the same.
I am looking for meal suggestions & recipes
My no no foods for this month are: :-( All Cow's Milk (includes Yogurt, ice cream & other milk cultures) Melons Bananas Potatoes (this one hurts I would eat fries several x a week) Pork Beef Chicken Ham (pork) Yeast Eggs Corn all nuts except seeds Iceberg & Romaine Lettuce Chocolate (not good) all brown colas (because they have coca in them) wheat tea (It's was my water substitute I drank it daily) Apples Aged Cheese Vinegar
The foods she did approve of & suggest were: :-) Seafood Turkey Duck Tuna Rice Pasta (that is wheat free) Fruit (except Cranberries, Melons & Bananas) Seeds Legumes Veggies (except iceberg & romaine lettuce) bran oatmeal coffee juices 7 up/sprite (clear sodas) Veggie, Olive, sunflower oils Honey Any Spice Jell-O Hard Candy Frozen Fruit Bars non dairy creamer goats milk & cheese Rice Milk Almond Milk Italian Ice Sorbet
Does anyone have any ideas or suggestions for meals?? I have to do this for 4 weeks. My imagination doesn't stretch that far & I like a little variety & flavor. So please reply and share your suggestions. I sure could use them.
THANKS IN ADVANCE Kukie ~~ Love is just lust in disguise, and lust fades, so you darn well better be with someone who can stand you (Rob Reiner) Want to hear what else I have to say, My Primal Scream is located at: http://www.livejournal.com/users/myprimalscream/